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If you are like most people, you probably lead a busy lifestyle. Because of this, you may not have a lot of time to cook dinner during the week. Instead of turning to fast food because you don’t have anything prepared, you should consider doing meal prep on the weekends. It will allow you to get all of your meals prepared during the week so that you won’t have to spend a lot of time cooking them later on. Here are some tips that can make meal prepping easier.


Figure Out What Dishes You Want To Make Ahead Of Time

Before you can start doing any sort of meal prep, you need to figure out exactly what types of dishes you want to eat. Since you are new to meal prepping, it’s a good idea to choose meals that won’t require a lot of work. Things like burrito bowls and spaghetti and meatballs are all good choices.


Use The Same Ingredients In Most Of Your Dishes

Many people find that they have some food waste when they are meal prepping. This often occurs because they use too many different ingredients in each of their dishes. You can keep this from happening by making sure that some of your dishes use the same ingredients.


Set Aside Enough Time To Prep Everything

Meal prepping can cut down on the amount of time that it takes to cook dinner during the week, but you do need to set aside enough time to put everything together on the weekends. Keep in mind that it could take you several hours to do things like chop vegetables, cook meat and make sauces.


Have The Proper Containers To Store Everything

Those that are new to meal prepping often find that they don’t have the proper containers to store everything when it comes time to put everything away. Before you begin meal prepping, you need to check to see if you have enough air-tight containers available to store each item in. Many individuals do use freezer bags for storage.


Meal prepping is a great way to ensure that you can quickly throw dinner together during the week. By utilizing all of the tips mentioned above, you can make sure that meal prepping is a task that you look forward to and not something that you dread.